I'm a little late with my update this week but better late than never! I have done really well this week and I am proud of myself. I have keep up drinking my water, only having 2 cups of Pepsi each day and I have to say Thursday I didn't drink ANY!!!!!!!!!!! I did exercise finally not much but some! This is a Small and Simple Challenge ;) I must say that I am happy with the overall process so far! I feel better and I am really thinking a lot more about what goes into my body. I am trying to cut out as many processed foods as I can this week. I cook a lot and I am going to try to tackle this, while still staying on my other goals. The hardest part has been the night time snacks and I have to admit I am not really thinking about them as much as in week 2 and 3.
Tristan over at Our Busy Homeschool is doing great! Go on over and visit her, she is the wonderful host of this challenge! Join us weekly for our progress and failures!
Hooray, glad you posted! I leave the linky open all week because sometimes you just can't get something posted that exact day - I know I can't always...LOL. Sounds like a good week. I know what you mean about thinking more about what goes into your body, I notice now what I'm eating. It's good, because even if I'm eating something less than healthy, I am conciously making the choice now, instead of just mindlessly eating and snacking. Keep up the good work!ReplyDelete
It is hard this time of year.ReplyDelete
Good luck to you!
Stopping by from the Thursday hops to say hello and to follow.
Have a great day!
Keep up the great work and so glad you are feeling better and all your hard work is paying off! Thanks for sharing this post on No Ordinary Blog Hop!ReplyDelete