Wednesday, January 19, 2011

Small and Simple Changes Week 6

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I'm a little late with my update this week but better late than never! I have done really well this week and I am proud of myself. I have keep up drinking my water, only having 2 cups of Pepsi each day and I have to say Thursday I didn't drink ANY!!!!!!!!!!! I did exercise finally not much but some! This is a Small and Simple Challenge ;) I must say that I am happy with the overall process so far! I feel better and I am really thinking a lot more about what goes into my body. I am trying to cut out as many processed foods as I can this week. I cook a lot and I am going to try to tackle this, while still staying on my other goals. The hardest part has been the night time snacks and I have to admit I am not really thinking about them as much as in week 2 and 3.
Tristan over at Our Busy Homeschool is doing great! Go on over and visit her, she is the wonderful host of this challenge! Join us weekly for our progress and failures!